Struggling with Anxiety or Depression? Therapy in Kenosha Can Help

Anxiety and depression can affect your energy, relationships, and ability to function day-to-day—but you don’t have to go through it alone. At A Ray of Hope in Kenosha, WI, we provide therapy for individuals seeking relief from emotional struggles, stress, and mental health conditions.

If you’ve been searching for a therapist near me, therapy for anxiety, or depression treatment Kenosha, our team is ready to support you with effective, compassionate care.

Recognizing the Signs of Anxiety and Depression

Anxiety may include symptoms such as:

• Overthinking and constant worry

• Physical symptoms like tension, nausea, or restlessness

• Difficulty sleeping or concentrating

• Panic attacks or avoidance of everyday activities

Depression often presents as:

• Persistent sadness or irritability

• Low energy or fatigue

• Loss of interest in previously enjoyable activities

• Hopelessness, guilt, or withdrawal from loved ones

These conditions can show up differently for everyone. According to the National Alliance on Mental Illness, both anxiety and depression are common—but treatable—with the right support.

Our Therapy Services in Kenosha

At A Ray of Hope, our licensed therapists create individualized treatment plans for each client. We offer:

• Cognitive Behavioral Therapy (CBT)

• Acceptance and Commitment Therapy (ACT)

• EMDR for trauma-related anxiety and depression

• Skills-based support for emotional regulation

• Therapy for co-occurring conditions like ADHD or OCD

📄 Meet our therapy providers

We welcome teens (17+), adults, and families looking for meaningful and personalized care.

Serving Kenosha and Neighboring Areas

Our Kenosha office serves individuals from:

• Kenosha

• Pleasant Prairie

• Bristol

• Racine

• Zion, IL and nearby border towns

• Southeastern Wisconsin and Northern Illinois

We offer both in-person sessions and teletherapy to meet you wherever you are.

Start Therapy in Kenosha Today

If you're feeling overwhelmed or stuck and looking for therapy for anxiety or depression near Kenosha, A Ray of Hope is currently accepting new patients. We provide a welcoming, stigma-free environment where healing can begin.

Contact us today to schedule your appointment and take your next step toward feeling like yourself again.