Burnout can take a toll on your mental health, and it's important to address any underlying issues.
Signs and Symptoms of Burnout is different for everyone but below are common signs to look for:
-Difficulty focusing
-Disrupted sleep
-Increased anxiety
-Decreased performance
It's important to recognize the signs of burnout and take action to address them before they become more serious. Seeking support from a mental health professional or making lifestyle changes can help prevent burnout and improve your overall well-being. Learn more at
www.bansalneuro.com
