Blog:Therapy for ASU Students in Tempe & Phoenix: Mental Health Support When You Need It
College can be exciting, but it can also bring overwhelming stress, anxiety, and emotional challenges. Whether you’re struggling with the pressures of academics, relationships, or life transitions, therapy offers a safe space to process and heal. At A Ray of Hope, located near Arizona State University, we offer mental health services designed specifically for students and young adults navigating college life.
If you’ve been searching for a therapist in Phoenix, therapy near me, or therapist near ASU, our team is here to help you manage anxiety, depression, and more—with support that fits your life.
It’s completely normal to seek therapy during college. Many students reach out for support with:
Anxiety, stress, or burnout from academic pressure
Depression or feeling isolated while living away from home
Difficulty balancing school, work, and social life
Relationship concerns or family stress
ADHD management and focus challenges
Trauma, grief, or unresolved emotional experiences
The American Psychological Association confirms that psychotherapy is highly effective for treating anxiety, depression, and stress-related conditions common among college students.
Our Phoenix office provides:
Individual therapy for students (ages 17+)
Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT)
EMDR for trauma-related stress
Therapy for anxiety, depression, ADHD, and OCD
Stress management tools and coping strategies tailored for college life
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Request your therapy appointment today
A Ray of Hope serves:
Tempe (minutes from ASU campus)
Downtown Phoenix
Scottsdale
Mesa
Chandler and surrounding areas
We offer both in-person and virtual therapy sessions to accommodate your busy student schedule.
College is challenging—but you don’t have to face it alone. Whether you’re feeling anxious, overwhelmed, or struggling with focus, therapy can help you feel more in control and supported. Our Phoenix team at A Ray of Hope is accepting new patients, including ASU students, for therapy and mental health care.
Contact us today to schedule your first appointment and take the first step toward feeling better.