Group & Individual Therapy in Libertyville, IL: Support for Every Step of Your Journey

Therapy can be a powerful tool for self-discovery, healing, and emotional growth. At A Ray of Hope in Libertyville, IL, we offer both individual and group therapy to support patients through life’s challenges—whether you're navigating anxiety, depression, relationship difficulties, or personal transitions.

If you’ve been searching for therapists near me or therapy near me, our team of licensed professionals offers a range of evidence-based services in a safe and welcoming environment.

Why Choose Group Therapy?

Group therapy provides a unique opportunity to heal and grow alongside others facing similar experiences. Led by a licensed therapist, group sessions promote:

• Connection and reduced feelings of isolation

• Improved communication and social skills

• Emotional support from peers

• Shared coping strategies and feedback

• A sense of belonging and validation

According to the American Psychological Association, group therapy has been shown to be equally effective as individual therapy for many conditions, including depression and anxiety.

At A Ray of Hope, we currently offer group therapy every Wednesday at 5:15 PM, led by Erica Delgado, LPC.

Individual Therapy: Personalized Mental Health Support

In addition to group therapy, we offer one-on-one sessions designed around your unique needs and goals. Individual therapy can help with:

• Anxiety and stress

• Depression and mood concerns

• Grief and loss

• Self-esteem and personal growth

• ADHD, trauma, or relationship challenges

Our therapists use various approaches including CBT, ACT, EMDR, and mindfulness-based interventions.

📅 Request your therapy appointment today

Serving Libertyville and Nearby Communities

We provide therapy services to individuals across:

• Libertyville

• Vernon Hills

• Lake Forest

• Gurnee

• Mundelein

• Grayslake and nearby Lake County communities

We offer both in-person sessions and teletherapy based on your preferences.

Start Your Therapy Journey Today

Whether you’re seeking individual therapy, group therapy, or a combination of both, A Ray of Hope in Libertyville is here to support your mental wellness. Our therapists are currently accepting new patients and are committed to helping you create meaningful change.

Reach out today to explore your options and take your first step toward healing.