Blog:Therapy for ASU Students & Young Adults in Tempe, AZ
College can be one of the most exciting—and most overwhelming—times in your life. Whether you're adjusting to independence, juggling academic pressure, or struggling with anxiety or depression, you don’t have to go through it alone.
At A Ray of Hope – Phoenix, we specialize in therapy and mental health services for college students and young adults in Tempe, Mesa, and across the Phoenix metro area. Located just minutes from Arizona State University’s Tempe campus, our licensed therapists are here to help you build resilience, find clarity, and feel more in control of your life.
It’s completely normal to feel lost or stressed during college. In fact, mental health concerns among college-aged individuals have been on the rise in recent years. You may benefit from therapy if you’re experiencing:
Persistent anxiety or panic attacks
Depression, lack of motivation, or mood swings
Relationship or family challenges
Academic stress and burnout
Identity issues or low self-esteem
Difficulty adjusting to life transitions or independence
Our goal is to create a space where you feel heard, supported, and empowered to make changes—without judgment.
Our therapy services are personalized and flexible, offering:
✅ Individual therapy for stress, anxiety, depression, and more
✅ Trauma-informed approaches (including EMDR if appropriate)
✅ Coping strategies for academic and social stress
✅ Support for neurodivergent students, including those with ADHD
✅ In-person and telehealth sessions for your convenience
📍 Learn more about our Phoenix location
Whether you're an undergraduate, graduate student, or young professional living in Tempe, we meet you where you are.
We welcome students and residents from:
Arizona State University (Tempe campus)
Downtown Tempe, Mesa, Scottsdale, and Chandler
Young professionals living or working in central Phoenix
Our Phoenix clinic is easy to access, and we offer appointments that fit your schedule, including evenings and virtual options.
Therapy isn’t just for crises—it’s a tool for growth, clarity, and mental strength. If you’re ready to take care of your mental health while navigating college life, A Ray of Hope – Phoenix is here for you.
📞 Contact us today to schedule your first therapy session and take the first step toward feeling better.