
Getting support for your mental health shouldn't depend on whether you can make it to an office. Virtual therapy connects you with a licensed therapist through a secure video visit, so you can do the real work of therapy from wherever you feel most comfortable.
For many people, the convenience of meeting from home is exactly what makes it possible to start, and to stay consistent. Our therapists are experienced in connecting with patients over video, and they know how to build a genuine, supportive relationship through a screen.
Virtual therapy, sometimes called online therapy or teletherapy, works much like an in-person session. You meet with your therapist over a secure, private video connection at a scheduled time, and you talk through what you are working on, just as you would in the office.
Research has found that for many concerns, therapy delivered over video can be as effective as meeting in person. Your therapist will let you know if an in-person visit ever makes more sense for your situation.
Our therapists support people working through a wide range of concerns, including:
If you are not sure whether virtual therapy is the right fit, reach out and we can help you decide.


Virtual therapy works well for many people, especially those with busy schedules, limited transportation, or who simply feel more at ease opening up from a familiar space. All you need is a private spot and a device with a camera.
It may not be the right fit for everyone or every situation, and that is okay. During your first conversation, we will help you understand your options so you can choose what feels best for you.

Virtual therapy is available to eligible patients across all three of our locations. If you would like to confirm whether we can see you based on where you live, give us a call and we can help.
Taking the first step can be the hardest part. When you are ready, we are here.